Dirty Monkey Mocktail
Cook time – 15 min
- Total time
- 15 minutes
- Preparation time
- 15 minutes
- Calories
- 166
- Portions
- 8
Directions
1. Purée bananas, milk, pineapple, syrup, cocoa powder, espresso powder and coconut extract in a blender on high until smooth. Makes about 8 cups mocktail.
2. Serve mocktail topped with whipped topping garnished with cherries, sliced banana and/or espresso powder, if desired.
Ingredients
3 large DOLE® Bananas, peeled, sliced crosswise and frozen plus additional sliced for garnish (optional)
2 1/2 cups refrigerated unsweetened coconut milk
2 cups chopped DOLE® Pineapple, frozen
1/2 cup maple syrup
2 1/2 tablespoons unsweetened cocoa powder
1 tablespoon instant espresso powder plus additional for garnish (optional)
1 teaspoon coconut extract
1 cup non-dairy coconut whipped topping, thawed
Maraschino cherries for garnish (optional)
Nutritional Facts
| 8 Serving Per Container | |
| Serving Size | 1 cup mocktail, 2 tablespoons whipped topping |
| Calories | 166 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (4 g) | 6% |
| Saturated Fat (3 g) | 17% |
| Sodium (18 mg) | 1% |
| Total Carbohydrate (36 g) | 12% |
| Dietary Fiber (3 g) | 10% |
| Total Sugars (24 g) | |
| Included Added Sugars (14 g) | |
| Protein (1 g) | 2% |
| Calcium | 20% |
| Iron | 4% |
| Magnesium | 8% |
| Manganese | 60% |
| Phosphorus | 2% |
| Potassium (437 mg) | 10% |
| Thiamin | 4% |
| Vitamin A | 8% |
| Vitamin C | 40% |
| Vitamin D | 6% |
| Vitamin E | 6% |