Sheet-Pan Swicy Mango-Chicken Street Tacos
- Total time
- 32 minutes
- Preparation time
- 20 minutes
- Calories
- 406
- Portions
- 1
Directions
1. Preheat oven to 425°F; line a rimmed baking pan with nonstick foil and spray with nonstick cooking spray. Toss chicken, garlic powder, chipotle powder, paprika, cayenne pepper and salt in a large bowl; fold in jalapeño, mango and onion. Spread chicken mixture on prepared pan; roast 12 minutes or until internal temperature of chicken reaches 165°F and vegetable mixture is tender. Makes about 1 cup chicken mixture.
2. Fill tortillas with chicken mixture, radish and cilantro; serve garnished with sour cream and/or lime wedges, if desired.
Ingredients
Nonstick cooking spray
1 boneless, skinless chicken breast, cut into 1/2-inch pieces (about 5 ounces)
1/2 teaspoon garlic powder
1/4 teaspoon chipotle powder
1/4 teaspoon smoked paprika
1/8 teaspoon cayenne pepper
1/8 teaspoon sea salt
1 small jalapeño pepper, halved lengthwise, stemmed, seeded and chopped
1 cup chopped DOLE® Mango
1/4 cup chopped DOLE® Red Onion
4 street taco corn tortillas, warmed
1 medium radish, thinly sliced
1 teaspoon fresh chopped cilantro
Plain nonfat Greek yogurt and/or DOLE® Lime wedges for garnish (optional)
Nutritional Facts
| 1 Serving Per Container | |
| Serving Size | 4 street tacos |
| Calories | 406 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (6 g) | 8% |
| Saturated Fat (1 g) | 6% |
| Polyunsaturated (2 g) | |
| Monounsaturated (1 g) | |
| Cholesterol (55 mg) | 20% |
| Sodium (382 mg) | 17% |
| Total Carbohydrate (55 g) | 20% |
| Dietary Fiber (8 g) | 28% |
| Total Sugars (25 g) | |
| Protein (33 g) | 67% |
| Calcium | 4% |
| Iron | 8% |
| Magnesium | 10% |
| Manganese | 8% |
| Phosphorus | 20% |
| Potassium (627 mg) | 13% |
| Thiamin | 10% |
| Vitamin A | 15% |
| Vitamin B6 | 50% |
| Vitamin C | 85% |
| Vitamin E | 15% |