Winter has long since arrived, and with it comes not only cold temperatures, but also a variety of delicious fruits that can sweeten the cold season. One fruit in particular stands out - it's the persimmon! This taste miracle not only combines delicious flavours, but also scores with numerous health benefits. Let yourself be enchanted by this little fruit and add an extra portion of vitality to your winter diet.

 

Irresistibly Sweet Flavor

The persimmon is a real treat for the palate. With its sweet, slightly melon-like flavour and a subtle hint of vanilla, it will delight your taste buds. One bite and you'll wonder why you didn't get a taste for persimmons much earlier!

 

Vitamins and Antioxidants in Abundance

Not just a treat for the palate, but also for the body: persimmons are rich in vitamins and antioxidants. Especially in winter, when our immune system is particularly challenged, this fruit provides us with the power we need. Vitamin A, vitamin C and various antioxidants not only strengthen the body's defences, but also ensure radiant skin and shiny hair.

 

Versatile and Creative: The Persimmon for Foodies

The persimmon is not only a hit as a snack on its own but can also be integrated into your diet in a variety of ways. Why not try it as a refreshing smoothie, as a fruity component in your salad, as an unusual spread, in an exotic curry or simply on your sandwich - there are no limits to your creativity!

 

Uncomplicated and Readily Available

Another advantage of the persimmon is that it is easy to handle. No tedious peeling or time-consuming preparation - simply cut open and enjoy. The skin of the persimmon is edible and contains many valuable nutrients. This makes eating this fruit particularly easy. When the persimmon is ripe, the skin also becomes softer and has a more pleasant flavour. Some people do not like the flavour of the skin, in which case it is better to peel or spoon it out. You can now find persimmons in many supermarkets and weekly markets, so you can enjoy this winter fruit without any problems.

 

Ready for your persimmon kick?

 

Your Dole team