Autumn-Spiced Apple Pie Dole Whip
Cook time – 12 min
- Total time
- 27 minutes
- Preparation time
- 15 minutes
- Calories
- 121
- Portions
- 4
Directions
1. Line a rimmed baking pan with parchment paper. Heat a large, nonstick skillet over medium-high heat. Add apples; cook 8 minutes or until golden brown and tender-crisp, stirring occasionally. Reduce heat to medium. Add pie spice and 2 tablespoons water; cook 4 minutes or until apples are very tender, stirring occasionally. Transfer apple mixture to prepared pan; freeze 5 hours or until frozen.
2. Purée pineapple, milk, sugar and apple mixture in a blender on high until smooth, scraping down the side of blender occasionally. Makes about 4 cups.
3. Divide pineapple mixture into 4 small bowls; garnish with apple slices and/or pie spice, if desired.
Ingredients
- 3 DOLE® Apples, peeled, halved, cored and chopped plus additional slices for serving (optional)
- 1 teaspoon apple pie spice plus additional for serving (optional)
- 2 cups chopped DOLE® Pineapple, frozen
- 1 1/2 cups refrigerated original unsweetened almond milk
- 2 tablespoons powdered sugar
Nutritional Facts
| 4 Serving Per Container | |
| Serving Size | 1 Cup |
| Calories | 121 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (1 g) | 2% |
| Monounsaturated (1 g) | |
| Sodium (21 mg) | 1% |
| Total Carbohydrate (29 g) | 11% |
| Dietary Fiber (3 g) | 11% |
| Total Sugars (23 g) | |
| Included Added Sugars (4 g) | |
| Protein (1 g) | 2% |
| Calcium | 15% |
| Iron | 2% |
| Magnesium | 4% |
| Manganese | 35% |
| Phosphorus | 2% |
| Potassium (203 mg) | 4% |
| Thiamin | 6% |
| Vitamin B6 | 8% |
| Vitamin C | 50% |
| Vitamin D | 4% |
| Vitamin E | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.