Curried Brussels Sprout Slaw
Cook time – 0 min
- Total time
- 25 minutes
- Preparation time
- 25 minutes
- Calories
- 180
- Portions
- 6
A slaw of Brussels sprouts, curried.
Directions
- Whisk together olive oil, vinegar, lemon juice and curry powder in large mixing bowl. Add sliced Brussels sprouts and mix well. Stir in walnuts and cheese. Season with salt and pepper, to taste; chill. Garnish with additional walnuts and cheese, if desired.
Ingredients
- 1/4 cup olive oil
- 2 tbsp apple cider vinegar
- 1-1/2 lemon juice lemon juice
- 2 teaspoons curry powder
- 1 lb DOLE® Brussels Sprouts, trimmed and thinly sliced
- 1/3 cup chopped walnuts, toasted
- 1/3 cup shredded smoked Gouda cheese
- Salt and ground black pepper, to taste
Nutritional Facts
| Serving Per Container | |
| Serving Size | 107g |
| Calories | 180 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (15 g) | 23% |
| Saturated Fat (3 g) | 15% |
| Polyunsaturated (4 g) | |
| Monounsaturated (8 g) | |
| Cholesterol (5 mg) | 2% |
| Sodium (70 mg) | 3% |
| Total Carbohydrate (8 g) | 3% |
| Dietary Fiber (4 g) | 16% |
| Total Sugars (2 g) | |
| Protein (5 g) | |
| Calcium | 8% |
| Folate | 15% |
| Iron | 8% |
| Manganese | 25% |
| Phosphorus | 10% |
| Potassium (350 mg) | 10% |
| Vitamin A | 10% |
| Vitamin B6 | 10% |
| Vitamin C | 110% |
| Vitamin E | 10% |
| Vitamin K | 180% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.