Curried Pasta Salad
Cook time – 10 min
- Total time
- 10 minutes
- Preparation time
- 10 minutes
- Calories
- 290
- Portions
- 4
Directions
- Cook pasta as package directs; drain.
- Stir together juice, mayonnaise, sugar and curry in large serving bowl.
- Add pasta, pineapple chunks, mandarin oranges, chicken, celery and green onions to curry dressing; toss to evenly coat. Serve on lettuce-lined plate and garnish with shredded red cabbage, if desired.
Ingredients
- 4 ounces uncooked bowtie or corkscrew (fusilli) pasta
- 1 cup DOLE® Tropical Gold® Pineapple, cut in chunks
- 3 tablespoons DOLE® Pineapple Juice
- 1/2 cup fat free or reduced fat mayonnaise
- 2 teaspoons packed brown sugar
- 1 teaspoon curry powder
- 1 can (11 to 15 oz.) DOLE® Mandarin Oranges, drained
- 1-1/2 cups cooked chicken breast or turkey breast, chopped
- 1/2 cup sliced DOLE® Celery
- 1/4 cup chopped DOLE® Green Onions
Nutritional Facts
| 4 Serving Per Container | |
| Serving Size | 1 bowl (265g) |
| Calories | 290 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (3.5 g) | 5% |
| Saturated Fat (1 g) | 5% |
| Cholesterol (50 mg) | 17% |
| Sodium (300 mg) | 13% |
| Total Carbohydrate (43 g) | 14% |
| Dietary Fiber (4 g) | 16% |
| Total Sugars (17 g) | |
| Protein (21 g) | |
| Calcium | 4% |
| Folate | 25% |
| Iron | 10% |
| Magnesium | 10% |
| Manganese | 40% |
| Niacin | 50% |
| Potassium (440 mg) | 13% |
| Riboflavin | 15% |
| Thiamin | 25% |
| Vitamin A | 25% |
| Vitamin B6 | 25% |
| Vitamin C | 80% |
| Vitamin K | 80% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.