Green Slimesicles
Cook time – 15 min
- Total time
- 15 minutes
- Preparation time
- 15 minutes
- Calories
- 45
- Portions
- 4
Tips
- For a refreshing twist, add a few mint leaves before pureeing.
- If you don’t have a popsicle mold, pour into 2 standard ice cube trays. Insert wooden popsicle sticks after an hour or so of freezing.
Directions
- Puree spinach, banana, pineapple, water and vanilla in blender until smooth.
- Pour into 6 (1/3 cup) ice pop molds. Freeze for 4 to 6 hours or until firm.
Ingredients
Recipe inspired by Disney and Pixar Monsters, Inc.
- 2 cups packed DOLE® spinach (approx. ½ package)
- 1 ½ DOLE® bananas
- 1 cup chopped DOLE® pineapple
- ½ cup water
- ½ tsp vanilla extract
Nutritional Facts
| Serving Per Container | |
| Serving Size | 87g |
| Calories | 45 |
| Entries | Daily value in %* |
|---|---|
| Sodium (10 mg) | 0% |
| Total Carbohydrate (11 g) | 4% |
| Dietary Fiber (1 g) | 4% |
| Total Sugars (6 g) | |
| Protein (1 g) | |
| Calcium | 2% |
| Iron | 2% |
| Potassium (190 mg) | 4% |
| Vitamin A | 30% |
| Vitamin C | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.