Kokomo Quencher
Cook time – 0 min
- Total time
- 5 minutes
- Preparation time
- 5 minutes
- Calories
- 110
- Portions
- 4
Directions
- Combine all ingredients in food processor and blend until smooth, pour into four tall glasses with ice and serve.
Ingredients
- 1 fresh DOLE® Tropical Gold® Pineapple, peeled and diced
- 1 cup DOLE Blackberries
- 1 cup sparkling water
- 1 can (14 fl. oz) lite coconut milk
Nutritional Facts
| Serving Per Container | |
| Serving Size | 334g |
| Calories | 110 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (6 g) | 30% |
| Saturated Fat (6 g) | 30% |
| Sodium (20 mg) | 1% |
| Total Carbohydrate (11 g) | 4% |
| Dietary Fiber (2 g) | 8% |
| Total Sugars (6 g) | |
| Protein (1 g) | |
| Calcium | 2% |
| Iron | 2% |
| Manganese | 30% |
| Potassium (105 mg) | 3% |
| Vitamin A | 2% |
| Vitamin C | 50% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.