Mandarin Chicken Salad
Cook time – 0 min
- Total time
- 1 minutes
- Preparation time
- 1 minutes
- Calories
- 440
- Portions
- 4
Juicy chicken breast over a crisp bed of lettuce with sweet mandarin oranges.
Directions
- Drain pineapple chunks; reserve 1/4 cup juice.
- Combine chicken, raisins, mandarin oranges and pineapple chunks in large serving bowl; set aside.
- Stir together yogurt, reserved juice, hoisin sauce, garlic and mustard in bowl. Spoon over chicken mixture; toss to even coat. Cover; chill 1 hour to blend flavors. Add bananas just before serving.
- Arrange classic salad on serving platter; spoon chicken mixture over salad, toss together.
Ingredients
- 1 can (8 oz.) DOLE® Pineapple Chunks
- 3 cups cubed, cooked chicken
- 1/2 cup DOLE Seedless Raisins or DOLE Chopped Dates
- 1 can (11 oz. or 15 oz.) DOLE Mandarin Oranges, drained
- 1 container (8 oz.) plain low-fat yogurt
- 1/3 cup hoisin sauce
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dry mustard
- 2 DOLE Bananas, sliced
- 1 pkg. (16 oz.) DOLE Classic Iceberg
- (12 oz.) DOLE Greener Selection or (8 oz.) DOLE Field Greens
Nutritional Facts
| Serving Per Container | |
| Serving Size | 556g |
| Calories | 440 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (7 g) | 11% |
| Saturated Fat (2 g) | 10% |
| Cholesterol (85 mg) | 28% |
| Sodium (490 mg) | 20% |
| Total Carbohydrate (62 g) | 21% |
| Total Sugars (43 g) | |
| Protein (36 g) | |
| Calcium | 20% |
| Copper | 15% |
| Folate | 25% |
| Iodine | 20% |
| Iron | 20% |
| Magnesium | 15% |
| Manganese | 35% |
| Molybdenum | 20% |
| Pantothenic Acid | 20% |
| Phosphorus | 40% |
| Potassium (1250 mg) | 36% |
| Riboflavin | 25% |
| Selenium | 45% |
| Thiamin | 20% |
| Vitamin A | 140% |
| Vitamin B12 | 10% |
| Vitamin B6 | 50% |
| Vitamin C | 90% |
| Vitamin K | 80% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.