Pineapple-Salmon Voyager Foil Packs
Cook time – 10 min
- Total time
- 25 minutes
- Preparation time
- 15 minutes
- Calories
- 349
- Portions
- 4
Directions
- Prepare outdoor grill for direct grilling over medium heat; cut 4 (12-inch-square) sheets foil. Whisk garlic, buttery spread and ¼ teaspoon salt in a small bowl.
- Place pineapple on center of foil sheets; top with salmon and brush with garlic mixture. Bring 2 edges of foil up over salmon and fold to seal; fold sides of foil to seal. Place packs, seal side up, on hot grill rack; cover and cook 10 minutes or until internal temperature of salmon reaches 145°F.
- Gently toss tomatoes, avocado, lime juice, onion, cilantro, oil, pepper to taste and remaining ¼ teaspoon salt in a large bowl. Makes about 2 cups.
- Carefully open foil packs; top salmon with Avocado Salsa.
Ingredients
- 2 garlic cloves, minced
- 1 tablespoon natural buttery spread with olive oil, melted
- ½ teaspoon kosher salt
- ¼ DOLE® Pineapple, peeled, cored and thinly sliced crosswise
- 4 skinless salmon fillets (about 4 ounces each)
- 2 Roma tomatoes, chopped
- 1 DOLE® Avocado, peeled, pitted and chopped
- 2 DOLE® Limes, juiced (about ¼ cup)
- ½ cup chopped DOLE® Red Onion
- 1 tablespoon chopped fresh cilantro
- 2 teaspoons olive oil
Nutritional Facts
| 1 Serving Per Container | |
| Serving Size | 1 foil pack, about ½ cup salsa |
| Calories | 349 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (20 g) | 26% |
| Saturated Fat (3 g) | 16% |
| Polyunsaturated (5 g) | |
| Monounsaturated (10 g) | |
| Cholesterol (72 mg) | 24% |
| Sodium (321 mg) | 14% |
| Total Carbohydrate (16 g) | 60% |
| Dietary Fiber (5 g) | 17% |
| Total Sugars (7 g) | |
| Protein (28 g) | 60% |
| Calcium | 4% |
| Iron | 10% |
| Magnesium | 15% |
| Manganese | 30% |
| Phosphorus | 25% |
| Potassium (1061 mg) | 23% |
| Thiamin | 30% |
| Vitamin A | 4% |
| Vitamin B6 | 70% |
| Vitamin C | 45% |
| Vitamin E | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.