Taco Roll-Ups
Cook time – 15 min
- Total time
- 15 minutes
- Preparation time
- 15 minutes
- Calories
- 274
- Portions
- 4
Directions
- Prepare Chopped Kit as label directs in a large bowl.
- Spread flatbreads with beans; top with tomato, onion, jalapeño, avocado, if desired, and Chopped Kit. Roll up tightly; cut each crosswise in half.
Ingredients
- 1 package (12.9 ounces) DOLE® Chopped Chipotle & Cheddar Kit
- 4 (7- to 8-inch) multigrain flatbreads
- 1 cup vegetarian low-fat refried black beans
- 1 large Roma tomato, chopped
- ⅓ cup thinly sliced DOLE® Red Onion
- ¼ cup drained pickled jalapeño pepper slices
- 1 avocado, peeled, pitted and chopped (optional)
Allergens: Milk and Other Dairy, Eggs, Wheat, Soy
Nutritional Facts
| 4 Serving Per Container | |
| Serving Size | 1 roll-up |
| Calories | 274 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (11 g) | 13% |
| Saturated Fat (1 g) | 7% |
| Cholesterol (9 mg) | 3% |
| Sodium (845 mg) | 37% |
| Total Carbohydrate (42 g) | 15% |
| Dietary Fiber (13 g) | 47% |
| Total Sugars (5 g) | |
| Protein (13 g) | |
| Calcium | 6% |
| Iron | 10% |
| Manganese | 2% |
| Potassium (261 mg) | 6% |
| Vitamin A | 60% |
| Vitamin B6 | 2% |
| Vitamin C | 35% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.