Vegan Potato Street Tacos
Cook time – 35 min
- Total time
- 45 minutes
- Preparation time
- 10 minutes
- Calories
- 280
- Portions
- 6
Directions
- Preheat oven to 400°F. Line a rimmed baking pan with parchment paper. Toss mushrooms, sweet potatoes, cauliflower, oil and taco seasoning in a medium bowl; spread in a single layer on prepared pan. Roast 35 minutes or until golden brown and tender. Makes about 4 cups.
- Cook black beans, hemp hearts and 2 tablespoons water in a small saucepan over medium-low heat 5 minutes or until heated through, stirring occasionally.
- Spread tortillas with bean mixture; top with sweet potato mixture, jalapeño, avocado, onion and lettuce. Serve tacos garnished with cilantro, if desired.
Ingredients
- 1 package (8 ounces) DOLE® Mushrooms, coarsely chopped (about 3 cups)
- 2 medium DOLE® Sweet Potatoes, peeled and cut into ¾-inch pieces (about 1 pound)
- 2 cups chopped DOLE® Cauliflower
- 2 tablespoons olive oil
- 2 teaspoons 30% less-sodium taco seasoning mix
- 1 cup low fat refried black beans
- 2 tablespoons hemp hearts
- 12 street taco size lower carb whole wheat tortillas
- 1 jalapeño pepper, chopped
- ½ large DOLE® Avocado, peeled, pitted and chopped
- ½ small DOLE® Red Onion, chopped
- 2 cups chopped DOLE® Butter Lettuce
- 12 cilantro sprigs for garnish (optional)
Allergens: Wheat
Nutritional Facts
| 6 Serving Per Container | |
| Serving Size | 2 tacos |
| Calories | 280 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (11 g) | 15% |
| Saturated Fat (2 g) | 12% |
| Polyunsaturated (3 g) | |
| Monounsaturated (5 g) | |
| Sodium (566 mg) | 25% |
| Total Carbohydrate (48 g) | 17% |
| Dietary Fiber (22 g) | 80% |
| Total Sugars (7 g) | |
| Protein (13 g) | |
| Calcium | 8% |
| Iron | 15% |
| Magnesium | 15% |
| Manganese | 20% |
| Phosphorus | 15% |
| Potassium (734 mg) | 16% |
| Thiamin | 15% |
| Vitamin A | 70% |
| Vitamin B6 | 20% |
| Vitamin C | 45% |
| Vitamin E | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.