Air Fryer Almond Blueberry Banana Bread Muffins
Cook time – 20 min
- Total time
- 35 minutes
- Preparation time
- 15 minutes
- Calories
- 132
- Portions
- 12
Directions
1. Mash banana with a fork in a large bowl; whisk in egg, honey, oil, vanilla extract and ¼ cup water until smooth. Whisk in flour, baking powder, baking soda and salt; fold in blueberries and almonds. Divide banana mixture into 12 standard silicone muffin cups.
2. Add 6 muffin cups to air fryer; air fry at 350°F for 10 minutes or until a toothpick inserted in center of muffins comes out clean. Cool muffins 5 minutes in air fryer, then transfer to a wire rack to cool completely. Repeat with remaining 6 muffin cups.
Ingredients
- 1 large very ripe DOLE® Banana, peeled
- 1 large egg
- 3 tablespoons honey
- 3 tablespoons olive oil
- ½ teaspoon vanilla extract
- 1 cup white whole wheat flour
- ½ teaspoon baking powder
- ¼ teaspoon baking soda
- ¼ teaspoon sea salt
- ¾ cup DOLE® Blueberries
- ½ cup chopped raw almonds
Nutritional Facts
| 12 Serving Per Container | |
| Serving Size | 1 Muffin |
| Calories | 132 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (7 g) | 8% |
| Saturated Fat (1 g) | 4% |
| Monounsaturated (3 g) | |
| Cholesterol (16 mg) | 5% |
| Sodium (101 mg) | 4% |
| Total Carbohydrate (16 g) | 6% |
| Dietary Fiber (2 g) | 8% |
| Total Sugars (7 g) | |
| Included Added Sugars (4 g) | |
| Protein (3 g) | 6% |
| Calcium | 2% |
| Iron | 4% |
| Magnesium | 2% |
| Manganese | 2% |
| Phosphorus | 2% |
| Potassium (87 mg) | 2% |
| Thiamin | 6% |
| Vitamin B6 | 4% |
| Vitamin C | 2% |
| Vitamin E | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.