Caramelized Banana Refrigerator Jam
- Total time
- 30 minutes
- Preparation time
- 15 minutes
- Calories
- 96
- Portions
- 8
Directions
1. Heat lime juice, sugar, salt and 2 tablespoons water to a simmer in a small saucepot over medium-low heat. Carefully stir in bananas; cook 15 minutes or until slightly thickened and bananas are caramelized, stirring occasionally. Remove from heat; stir in vanilla extract. Makes about 1 cup jam.
2. Transfer jam to an 8-ounce glass jar with lid; cool completely. Cover; refrigerate at least overnight before serving.
Tips & Tricks
Chef Tip(s):
Serve on toasted whole grain bread or English muffins, or serve on a charcuterie board.
For a touch of heat, add a little minced jalapeño to the saucepot along with the bananas in step 1.
Ingredients
2 DOLE® Limes, juiced (about 2 tablespoons)
3/4 cup coconut sugar
1/4 teaspoon salt
2 large ripe DOLE® Bananas, peeled and chopped
1/2 teaspoon vanilla extract
Nutritional Facts
| 8 Serving Per Container | |
| Serving Size | 2 tablespoons |
| Calories | 96 |
| Entries | Daily value in %* |
|---|---|
| Sodium (73 mg) | 3% |
| Total Carbohydrate (25 g) | 8% |
| Dietary Fiber (1 g) | 3% |
| Total Sugars (22 g) | |
| Included Added Sugars (18 g) | |
| Protein (0 g) | 1% |
| Magnesium | 2% |
| Manganese | 4% |
| Potassium (200 mg) | 6% |
| Thiamin | 2% |
| Vitamin B6 | 6% |
| Vitamin C | 6% |