Grilled Banana-Berry S'mores
Cook time – 5 min
- Total time
- 20 minutes
- Preparation time
- 15 minutes
- Calories
- 177
- Portions
- 4
Directions
- Prepare outdoor grill for direct grilling over medium heat. Carefully cut lengthwise slit down center of each banana.
- Fill bananas with marshmallows and chocolate chips. Place bananas, filling side up, on hot grill rack; cover and cook 5 minutes or until marshmallows are lightly browned and chocolate melts.
- Serve bananas topped with blueberries and raspberries.
Tips & Tricks
Chef Tip
For easier cleanup, wrap filled bananas, filling side up, in aluminum foil and cook for 10 minutes.
Ingredients
- 4 ripe Dole® Bananas
- 1/4 cups gluten free mini marshmallows
- 3 tablespoons gluten free dark chocolate chips
- 1/4 cups Dole® Blueberries
- 1/4 cups Dole® Raspberries
Nutritional Facts
| 1 Serving Per Container | |
| Serving Size | 1 banana s'more |
| Calories | 177 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (5 g) | 6% |
| Saturated Fat (3 g) | 14% |
| Sodium (4 mg) | 0% |
| Total Carbohydrate (38 g) | 14% |
| Dietary Fiber (5 g) | 19% |
| Total Sugars (21 g) | |
| Included Added Sugars (6 g) | |
| Protein (2 g) | 5% |
| Iron | 15% |
| Magnesium | 8% |
| Manganese | 15% |
| Phosphorus | 2% |
| Potassium (441 mg) | 10% |
| Thiamin | 4% |
| Vitamin B6 | 25% |
| Vitamin C | 15% |
| Vitamin E | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.