Mango-Mint Collagen Lemonade
Cook time – 20 min
- Total time
- 20 minutes
- Preparation time
- 20 minutes
- Calories
- 101
- Portions
- 8
Directions
1. Purée lemon juice, mangoes, sweetener, mint and collagen peptides in a blender on high until smooth; strain into a large pitcher, pressing down with back of a spoon. Stir in 4 cups cold water; cover and refrigerate 2 hours or until chilled. Makes 8 cups lemonade.
2. Fill 8 (16-ounce) glasses halfway with ice; pour lemonade over ice and garnish with mint leaves, if desired.
Ingredients
5 large DOLE® Lemons, juiced (about 1 1/4 cups)
3 large DOLE® Mangoes, peeled, pitted and chopped
1/2 cup monkfruit sweetener sugar replacement
1/4 cup packed fresh mint leaves plus additional for garnish (optional)
1/4 cup unflavored collagen peptides
Ice
Nutritional Facts
| 8 Serving Per Container | |
| Serving Size | 1 cup |
| Calories | 101 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (0 g) | 1% |
| Saturated Fat (0 g) | 1% |
| Sodium (24 mg) | 1% |
| Total Carbohydrate (23 g) | 8% |
| Dietary Fiber (2 g) | 9% |
| Total Sugars (18 g) | |
| Protein (5 g) | 11% |
| Calcium | 2% |
| Iron | 2% |
| Magnesium | 4% |
| Manganese | 4% |
| Phosphorus | 2% |
| Potassium (256 mg) | 6% |
| Thiamin | 2% |
| Vitamin A | 8% |
| Vitamin B6 | 8% |
| Vitamin C | 100% |
| Vitamin E | 8% |