Mango Sriracha Slaw
Cook time – 10 min
- Total time
- 10 minutes
- Preparation time
- 10 minutes
- Calories
- 128
- Portions
- 3
Directions
- Purée lemon juice, oil, mango, vinegar, sriracha, sugar, garlic powder, onion powder and salt in a blender on high until smooth; transfer to a large bowl. Fold in green cabbage, carrots, red cabbage and sesame seeds. Makes about 2¼ cups.
Ingredients
- ½ DOLE® Lemon, juiced (about 2 tablespoons)
- 2 tablespoons canola oil
- 2 tablespoons DOLE® Mango Chunks
- 1 tablespoon rice vinegar
- 1 tablespoon sriracha
- 1 teaspoon brown sugar
- ¼ teaspoon gluten free garlic powder
- ¼ teaspoon gluten free onion powder
- ¼ teaspoon kosher salt
- 1¾ cups thinly sliced DOLE® Green Cabbage
- ½ cup DOLE® Shredded Carrots
- ½ cup thinly sliced DOLE® Red Cabbage
- 1 teaspoon toasted sesame seeds
Nutritional Facts
| 3 Serving Per Container | |
| Serving Size | 3/4 cup |
| Calories | 128 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (10 g) | 13% |
| Saturated Fat (1 g) | 4% |
| Polyunsaturated (3 g) | |
| Monounsaturated (6 g) | |
| Sodium (317 mg) | 14% |
| Total Carbohydrate (9 g) | 3% |
| Dietary Fiber (2 g) | 7% |
| Total Sugars (6 g) | |
| Included Added Sugars (2 g) | |
| Protein (1 g) | 3% |
| Calcium | 2% |
| Iron | 4% |
| Magnesium | 2% |
| Manganese | 2% |
| Phosphorus | 2% |
| Potassium (136 mg) | 2% |
| Thiamin | 4% |
| Vitamin A | 10% |
| Vitamin B6 | 8% |
| Vitamin C | 35% |
| Vitamin E | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.