Peanut Butter Pineapple Burritos
Cook time – 0 min
- Total time
- 10 minutes
- Preparation time
- 10 minutes
- Calories
- 230
- Portions
- 12
A fun breakfast or snack.
Directions
- Spread 2 teaspoons peanut butter on each tortilla.
- Top each tortilla with 2 tablespoons each pineapple, bananas, kiwi and strawberries. Sprinkle with coconut. Roll up tortillas.
Ingredients
- 1/2 cup peanut butter
- 2 cups DOLE® Tropical Gold® Pineapple, diced
- 2 medium DOLE® Bananas, chopped
- 1 cup chopped DOLE® Kiwi (about 2 large)
- 1 cup chopped DOLE® Strawberries
- 1/2 cup flaked coconut
- 12 (8 inch) whole wheat flour tortillas
Allergens: Peanuts, Wheat
Nutritional Facts
| 12 Serving Per Container | |
| Serving Size | 1 Tortilla (121g) |
| Calories | 230 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (9 g) | 14% |
| Saturated Fat (3 g) | 15% |
| Sodium (370 mg) | 15% |
| Total Carbohydrate (34 g) | 11% |
| Dietary Fiber (5 g) | 20% |
| Total Sugars (9 g) | |
| Protein (7 g) | |
| Calcium | 2% |
| Iron | 2% |
| Manganese | 10% |
| Vitamin C | 40% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.