Terrific Take-off Sweet Toast
Cook time – min
- Calories
- 150
- Portions
- 4
Directions
- SPREAD the yogurt evenly over the toasted bread, place on equal amounts of raspberries, drizzle over the honey and sprinkle over the pistachio nuts and serve.
Ingredients
- 4 slices whole wheat bread or seeded bread, toasted
- ½ cup non-fat Greek yoghurt
- 1 cup Dole Raspberries (or blueberries)
- 1 tablespoon Honey
- 2 tablespoons unsalted Pistachios, crushed
Nutritional Facts
| 4 Serving Per Container | |
| Serving Size | 93 grams |
| Calories | 150 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (3 g) | 5% |
| Sodium (150 mg) | 6% |
| Total Carbohydrate (23 g) | 8% |
| Dietary Fiber (4 g) | 16% |
| Total Sugars (8 g) | |
| Protein (8 g) | |
| Calcium | 8% |
| Iron | 6% |
| Vitamin C | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.