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Oatmeal biscuits: quick, good-mood cookies

Oven-baked apple and banana crisps

DIY energy bar: a blueberry and chia snack

Breakfast smoothie bowl: a fruity start to the day

Multi-coloured sweet potato toast: bread with a twist

Healthy snacking: sweet gummy snakes

Healthy snacking: sweet gummy snakes

Healthy carrot cake

Good morning muesli: cinnamon porridge with pineapple

A healthy takeaway snack: fruit salad to go

Homemade fruit tea

DOLE Black bean salsa recipe

Black bean salsa: Enjoy a bowl of Mexico at home

Chocolate cupcakes: small cakes, great taste

Fruity, spicy dip: blueberry ketchup

Fresh and fruity: lettuce with avocado and berries

Spinach crostini: deliciously fresh finger food for Easter

Another way with bananas: spicy banana dip