Raspberry, lime and basil popsicles
Cook time – 5 min
- Total time
- 20 minutes
- Preparation time
- 15 minutes
- Calories
- 130
- Portions
- 5
Limes are simply great! They are full of vitamin C, are very juicy and taste less bitter than their cousin, the lemon. That makes them the perfect summer companion, preferably as ice. How about in combination with raspberries and basil? That’s not only a brilliant composition in terms of taste but it also looks very impressive.
Directions
1. Finely blend the lime juice, ice cubes, rice syrup, lime zest and 2/3 of the chopped basil leaves in a mixer and pass through a sieve.
2. Pour the mixture along with the rest of the basil and raspberries into the popsicle moulds and freeze in the freezer compartment for at least 5 hours.
How do you refresh yourselves in summer?
Your Dole Team
Ingredients
- 200 ml lime juice
- 5 ice cubes
- 150 ml rice syrup
- 1 tbsp grated lime zest
- ½ bunch of basil
- 150 g raspberries
Also:
- 5 popsicle moulds with sticks
Nutritional Facts
| 1 Serving Per Container | |
| Serving Size | 5 |
| Calories | 130 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (0.5 g) | 0.6% |
| Sodium (1.4 mg) | 0.25% |
| Total Carbohydrate (29 g) | 9% |
| Dietary Fiber (1.4 g) | 4.5% |
| Total Sugars (20 g) | |
| Protein (0.5 g) | |
| Calcium | 2.3% |
| Iron | 0.1% |
| Potassium (79 mg) | 4% |
| Vitamin C | 12.6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.