Colada Royale
Colada Royale™ is Dole’s most refined pineapple yet, crafted for today’s discerning palates. This exclusive, non-GMO tropical fruit delivers a vibrant balance of sweet and tangy flavor with subtle coconut notes, perfect for pineapple lovers looking for something refreshingly different. With a lighter golden interior, sweeterandtangier profile, and higher vitamin B6 content, it’s a fruit designed to delight the senses. Discover the best pineapple for smoothies, snacking, and entertaining, grown with care and purpose in Honduras.
Nutritional Value
- An excellent source of manganese 70% which supports energy metabolism.
- Excellent source of vitamin B6 40%, which supports energy metabolism.
- Excellent source of vitamin C 60%, which supports a healthy immune system.
- Manganese
- 70%
- Vitamin C
- 60%
- Vitamin B6
- 40%
Show nutritional facts
Nutritional Facts
| 1 Serving Per Container | |
| Serving Size | 165g |
| Calories | 100 |
| Entries | Daily value in %* |
|---|---|
| Total Carbohydrate (26 g) | 9% |
| Total Sugars (21 g) | |
| Protein (2 g) | |
| Biotin (5 mcg) | 15% |
| Choline (17 mg) | 4% |
| Chromium (79 mcg) | 100% |
| Copper (0.2 mg) | 20% |
| Iron (1 mg) | 6% |
| Magnesium (25 mg) | 6% |
| Manganese (1.5 mg) | 70% |
| Molybdenum (7 mcg) | 15% |
| Phosphorus (17 mg) | 2% |
| Riboflavin (0.2 mg) | 15% |
| Thiamin (0.2 mg) | 15% |
| Vitamin B6 (0.7 mg) | 40% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How to select, prep, and protect your farm-fresh produce
How do you pick a ripe Colada Royale™ pineapple?
- Colada Royale™, like all DOLE® Pineapples, are picked when ripe and do not ripen after harvest. Select pineapples that are fresh looking with a fragrant aroma. Contrary to popular belief, the ease with which leaves can be pulled out is not necessarily a sure sign of ripeness. Avoid fruit that is old looking, dry or with brown leaves. Avoid bruised fruit or those with soft spots.
How do you prepare Colada Royale™ pineapples?
- To enjoy Colada Royale™ at its peak, slice off the crown and base, then stand the pineapple upright to remove the rind with vertical cuts. Thanks to its smaller core, Colada Royale™ offers more edible fruit—perfect for slicing into wedges, garnishing in cocktails, dicing for salads, blending into smoothies, or grilling to enhance its naturally sweet and tangy flavor with delicate coconut notes. For the freshest experience, serve slightly chilled and enjoy within a few days of cutting.
How do you store Colada Royale™ pineapples?
- Pineapple can be stored on the counter and should be eaten ideally within 5 days of purchase. Store sliced Colada Royale™ pineapple in refrigerator for 2 to 4 days. Cut pineapple lasts a couple of days if placed in a tightly covered container and stored in the refrigerator.