Air Fryer Everything Bagel-Smeared Salmon with Veggies
Cook time – 25 min
- Total time
- 40 minutes
- Preparation time
- 15 minutes
- Calories
- 512
- Portions
- 4
Directions
1. Preheat 9-quart air fryer to 375°F for 5 minutes. Cut potatoes from kit into quarters; toss with oil, vegetables from kit and ½ the seasoning packet from kit in a large bowl. Place vegetables on 1 side of air fryer basket; air fry 5 minutes.
2. Spread salmon fillets with cheese; sprinkle with remaining ½ the seasoning packet from kit. Place fillets, in 2 batches, in air fryer basket on opposite side of vegetables and air fry 10 minutes or until internal temperaturereaches 145°F; air fry vegetables 20 minutes or until vegetables are tender-crisp. Makes about 5 cups vegetables.
3. Serve salmon sprinkled with onions along with vegetables.
Ingredients
- 1 package (21.1 ounces) DOLE® Everything Sheet Pan Meal Kit
- 2 tablespoons olive oil
- 4 skinless salmon fillets (about 5 ounces each)
- ½ cup Neufchâtel cheese, softened
- 2 DOLE® Green Onions, thinly sliced
Nutritional Facts
| 4 Serving Per Container | |
| Serving Size | 1 Salmon, 1 1/4 cup Veg |
| Calories | 512 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (28 g) | 35% |
| Saturated Fat (8 g) | 40% |
| Polyunsaturated (5 g) | |
| Monounsaturated (11 g) | |
| Cholesterol (122 mg) | 41% |
| Sodium (1060 mg) | 46% |
| Total Carbohydrate (24 g) | 9% |
| Dietary Fiber (3 g) | 11% |
| Total Sugars (7 g) | |
| Protein (40 g) | 80% |
| Calcium | 8% |
| Iron | 8% |
| Magnesium | 15% |
| Manganese | 2% |
| Phosphorus | 35% |
| Potassium (961 mg) | 20% |
| Thiamin | 30% |
| Vitamin A | 15% |
| Vitamin B6 | 70% |
| Vitamin C | 2% |
| Vitamin E | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.