Banana Bread Granola
Cook time – 1 min
- Total time
- 16 minutes
- Preparation time
- 15 minutes
- Calories
- 123
- Portions
- 20
Directions
- Preheat oven to 325°F. Line a rimmed baking pan with parchment paper. Heat maple syrup, oil and vanilla extract in a small saucepan over medium heat 5 minutes or until heated through; remove from heat and whisk in banana.
- Toss oats, walnuts, pecans, cinnamon and salt in a large bowl; add banana mixture and toss.
- Spread oat mixture on prepared pan; bake 1 hour or until golden brown and crisp, stirring once. Cool completely in pan on wire rack. Makes about 5 cups.
- Divide granola into 5 (½-pint) wide-mouth glass jars with lids. Seal jars; store at room temperature up to 3 weeks.
Ingredients
- ¼ cup maple syrup
- 3 tablespoons grapeseed oil
- 1 teaspoon vanilla extract
- 1 large ripe DOLE® Banana, mashed
- 3 cups old-fashioned rolled oats
- 2/3 cup walnut pieces
- ½ cup chopped pecans
- 1 teaspoon ground cinnamon
- ½ teaspoon kosher salt
Allergens: Tree Nuts
Nutritional Facts
| 20 Serving Per Container | |
| Serving Size | 1/4 cup |
| Calories | 123 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (7 g) | |
| Saturated Fat (1 g) | 4% |
| Polyunsaturated (4 g) | |
| Monounsaturated (2 g) | |
| Sodium (59 mg) | 2% |
| Total Carbohydrate (13 g) | 5% |
| Dietary Fiber (2 g) | 7% |
| Total Sugars (4 g) | |
| Protein (2 g) | |
| Calcium | 2% |
| Iron | 4% |
| Phosphorus | 6% |
| Potassium (102 mg) | 2% |
| Thiamin | 6% |
| Vitamin B6 | 2% |
| Vitamin E | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.