Black Widow Chocolate Bites
Cook time – 20 min
- Total time
- 20 minutes
- Preparation time
- 20 minutes
- Calories
- 99
- Portions
- 6
Directions
- Line a rimmed baking pan with parchment paper. Stir almonds, pistachios and sesame seeds in a small bowl.
- Heat chocolate chips in a small microwave-safe bowl in microwave oven on high 1 minute or until melted, stirring every 20 seconds; stir in oil. Dip bottom half of each banana slice in chocolate mixture, allowing excess to drip off; place on prepared pan and immediately sprinkle with almond mixture. Refrigerate bites 10 minutes or until hardened. Makes 24 bites.
Ingredients
- 1 tablespoon finely chopped roasted salted almonds
- 1 tablespoon finely chopped roasted salted pistachios
- ½ teaspoon toasted sesame seeds
- ¼ cup gluten free dark chocolate chips
- 1 teaspoon avocado oil
- 2 DOLE® Bananas, peeled and sliced ½-inch-thick crosswise
Nutritional Facts
| 6 Serving Per Container | |
| Serving Size | 4 bites |
| Calories | 99 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (6 g) | 7% |
| Saturated Fat (2 g) | 11% |
| Monounsaturated (1 g) | |
| Sodium (13 mg) | 1% |
| Total Carbohydrate (14 g) | 5% |
| Dietary Fiber (3 g) | 9% |
| Total Sugars (8 g) | |
| Included Added Sugars (3 g) | |
| Protein (2 g) | 3% |
| Iron | 10% |
| Magnesium | 4% |
| Manganese | 6% |
| Phosphorus | 2% |
| Potassium (164 mg) | 4% |
| Thiamin | 2% |
| Vitamin B6 | 10% |
| Vitamin C | 4% |
| Vitamin E | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.