Border Salad Ole
Cook time – 0 min
- Total time
- 20 minutes
- Preparation time
- 20 minutes
- Calories
- 338
- Portions
- 4
Directions
-
Arrange lettuce, pineapple chunks, chicken, beans, tomatoes, avocado, olives and onions on each salad plate. Garnish with tortilla chips, if desired. Serve with salsa.
Ingredients
- 4 cups DOLE® Just Lettuce or Classic Iceberg Salad
- 3 cups fresh DOLE Tropical Gold® Pineapple, cut into chunks
- 3/4 pound cooked chicken breast, sliced
- 1 can (15 oz.) kidney beans, drained
- 2 tomatoes, cut into wedges
- 1/2 avocado, peeled, sliced
- 1/4 cup sliced black olives
- 1/4 cup chopped DOLE Green Onions
- 2 cups bottled salsa
Nutritional Facts
| Serving Per Container | |
| Serving Size | |
| Calories | 338 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (8 g) | 0% |
| Saturated Fat (2 g) | 0% |
| Cholesterol (72 mg) | 0% |
| Sodium (644 mg) | 0% |
| Total Carbohydrate (50 g) | 0% |
| Dietary Fiber (10 g) | 27% |
| Total Sugars (33 g) | |
| Protein (33 g) | |
| Potassium (0 mg) | 31% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.