Cafe Banana Frappe
Cook time – 10 min
- Total time
- 10 minutes
- Preparation time
- 10 minutes
- Calories
- 80
- Portions
- 2
Directions
- In a blender, combine all the ingredients together, blend on high until smooth, about 30 seconds. Pour into 2 glasses and enjoy.
Ingredients
- 3 shots espresso or 2 tablespoons instant espresso with ½ cup boiling water, cooled
- 1 cup unsweetened almond milk
- 1 DOLE® Banana, peeled and sliced
- 2 tablespoons honey, optional
- 1 cup ice
Nutritional Facts
| 2 Serving Per Container | |
| Serving Size | 1 glass (317g) |
| Calories | 80 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (1.5 g) | 2% |
| Sodium (100 mg) | 4% |
| Total Carbohydrate (15 g) | 5% |
| Dietary Fiber (2 g) | 8% |
| Total Sugars (8 g) | |
| Protein (1 g) | |
| Calcium | 10% |
| Iron | 2% |
| Potassium (310 mg) | 9% |
| Vitamin A | 6% |
| Vitamin B6 | 10% |
| Vitamin C | 8% |
| Vitamin D | 10% |
| Vitamin E | 25% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.