Earth Day Smoothie
Cook time – 10 min
- Total time
- 10 minutes
- Preparation time
- 10 minutes
- Calories
- 123
- Portions
- 4
Directions
1. Purée dragon fruit, 1 cup coconut water, yogurt alternative, 1 tablespoon agave nectar and spirulina powder in a blender on high until smooth; transfer to pitcher.
2. Purée banana, pineapple, kale, spinach, and remaining 1 cup coconut water and 1 tablespoon agave nectar in a blender on high until smooth.
3. Pour 1/2 the dragon fruit mixture into 4 (12-ounce) glasses; top with 1/2 the banana mixture. Repeat layers once. Makes 4 smoothies.
Tips & Tricks
Try adding 2 ices cubes to the blender along with the other ingredients in steps 1 and 2.
Ingredients
- 1 DOLE® Dragon Fruit, peeled, chopped and frozen
- 2 cups 100% coconut water
- 1/4 cup plain soy yogurt alternative
- 2 tablespoons agave nectar
- 1 tablespoon blue spirulina powder
- 1 ripe DOLE® Banana, peeled, cut crosswise into thirds and frozen
- 1/2 cup chopped DOLE® Pineapple, frozen
- 1/2 cup packed chopped curly kale
- 1/2 cup packed DOLE® Baby Spinach