Grilled Banana and Peach Salad with Arugula
Cook time – 5 min
- Total time
- 25 minutes
- Preparation time
- 20 minutes
- Calories
- 220
- Portions
- 6
Directions
- Heat grill to high heat. Sprinkle peaches, bananas and onion slices with chili powder and grated lime peel. Grill on both sides until charred and softened, about 5 minutes. Slice peach halves and set aside.
- Arrange arugula and avocado onto six serving plates. Add peach and banana slices, quinoa and dressing. Sprinkle with almond slices and flaxseeds.
Almond Milk-Date Dressing: In a food processor or an emulsifier blender, puree 1/2 cup Unsweetened Original Almond Breeze® Almond Milk, 1/4 cup sliced almonds, 2-inch peeled knob fresh ginger, 1 pitted date and 2 tablespoons rice vinegar.
Ingredients
Nutritional Facts
| Serving Per Container | |
| Serving Size | 274g |
| Calories | 220 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (8 g) | 12% |
| Saturated Fat (1 g) | 5% |
| Polyunsaturated (1.5 g) | |
| Monounsaturated (4 g) | |
| Sodium (35 mg) | 1% |
| Total Carbohydrate (35 g) | 12% |
| Dietary Fiber (7 g) | 28% |
| Total Sugars (15 g) | |
| Protein (6 g) | |
| Calcium | 10% |
| Copper | 15% |
| Folate | 20% |
| Iron | 10% |
| Magnesium | 20% |
| Manganese | 35% |
| Niacin | 10% |
| Phosphorus | 15% |
| Potassium (710 mg) | 20% |
| Riboflavin | 15% |
| Vitamin A | 25% |
| Vitamin B6 | 15% |
| Vitamin C | 30% |
| Vitamin D | 2% |
| Vitamin E | 20% |
| Vitamin K | 40% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.