Turkey Meatballs with Tomato-Spinach Sauce
Cook time – 45 min
- Total time
- 65 minutes
- Preparation time
- 20 minutes
- Calories
- 750
- Portions
- 4
Directions
- Chop 1 cup spinach and combine in large bowl with ground turkey, green onions, breadcrumbs, ketchup, basil, oregano, salt and cayenne pepper, mixing well. Shape firmly into 12 (1 1/2-inch) balls. Place in 13×9-inch baking dish, sprayed with nonstick cooking spray. Bake at 375°F, 20 to 25 minutes or until cooked through, turning once or twice.
- Combine remaining spinach and marinara sauce in large skillet. Cook, stirring occasionally, until spinach is wilted and sauce is heated through.
- Serve sauce over spaghetti on 4 serving plates and top each with 3 turkey meatballs.
Ingredients
- 1 pkg (6 oz) DOLE® Baby Spinach, divided
- 1 pound ground turkey
- 3 DOLE Green Onions, finely chopped
- 1/4 cup seasoned dry bread crumbs
- 1/4 cup ketchup
- 1 teaspoon dried basil leaves, crushed
- 1/2 teaspoon dried oregano leaves, crushed
- 1/2 teaspoon salt
- 1/4 teaspoon cayenne pepper
- 1/2 cup Parmesan cheese, grated
- 1 jar (24 oz) marinara sauce
- 12 oz dry spaghetti, cooked and drained
Nutritional Facts
| Serving Per Container | |
| Serving Size | 495g |
| Calories | 750 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (20 g) | 31% |
| Saturated Fat (6 g) | 30% |
| Polyunsaturated (6 g) | |
| Monounsaturated (6 g) | |
| Cholesterol (100 mg) | 33% |
| Sodium (1550 mg) | 65% |
| Total Carbohydrate (104 g) | 35% |
| Dietary Fiber (18 g) | 72% |
| Total Sugars (25 g) | |
| Protein (45 g) | |
| Calcium | 30% |
| Copper | 50% |
| Folate | 50% |
| Iron | 45% |
| Magnesium | 45% |
| Manganese | 180% |
| Niacin | 100% |
| Pantothenic Acid | 25% |
| Phosphorus | 60% |
| Potassium (1450 mg) | 41% |
| Riboflavin | 40% |
| Selenium | 130% |
| Thiamin | 45% |
| Vitamin A | 120% |
| Vitamin B12 | 25% |
| Vitamin B6 | 50% |
| Vitamin C | 35% |
| Vitamin E | 30% |
| Vitamin K | 350% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.