Wheatberry, Beans and Kale Chopped Salad
Cook time – 10 min
- Total time
- 10 minutes
- Preparation time
- 10 minutes
- Calories
- 430
- Portions
- 4
Wheatberries are a whole grain, so they have the fiber your body needs. Edamame, black beans and garbanzo beans lend this salad a rich, creamy taste and plenty of protein. The crunchy lettuces and vegetables along with the crispy wontons of the DOLE® Chopped Sesame Asian Kit round out this delightfully filling salad.
Directions
- Combine salad kit ingredients with wheat berries, edamame, black beans, garbanzo beans, red onion and feta cheese. Season with ground black pepper, to taste.
Ingredients
- 1 pkg. (13.6 oz.) DOLE® Chopped Sesame Asian Salad Kit
- 1 cup cooked wheat berries or spelt
- 1/2 cup shelled edamame, cooked
- 1/2 cup cooked black beans
- 1/2 cup cooked garbanzo beans
- 1/2 cup chopped DOLE® Red Onion
- 1/4 cup crumbled feta cheese
- Freshly ground black pepper, to taste