Tropical Green Smoothie
Cook time – 0 min
- Total time
- 10 minutes
- Preparation time
- 10 minutes
- Calories
- 130
- Portions
- 4
This smoothie packs a nutrient-powered punch from tangy pineapple, sweet bananas, and nutritious DOLE® Organic Baby Spinach.
Directions
-
Combine fresh pineapple, almond milk and baby spinach in an emulsifier blender. Cover; blend until smooth. Add celery, grapes and ginger. Cover; blend until smooth. Add banana and chia seeds. Cover; blend until smooth. Serve.
Ingredients
- 1 cup fresh DOLE® Tropical Gold® Pineapple, diced
- ½ cups Unsweetened Vanilla Almond Breeze® Almond Milk
- 1 package [5 oz.] DOLE® Organic Baby Spinach
- ½ cups chopped DOLE® Celery
- 1 cup DOLE® Green Grapes
- 1 teaspoon minced fresh ginger
- 1 DOLE® Banana, peeled and sliced
- 3 tablespoons milled chia seeds