Banana almond bread in a jar
Cook time – 40 min
- Total time
- 55 minutes
- Preparation time
- 15 minutes
- Calories
- 925
- Portions
- 4
Bread from a jar? Yes, you heard right! Our banana almond bread is baked in a jar and is a fruity and satisfying snack between meals and when you are out and about. Tip: It is also perfect as a small gift for friends and family.
Directions
- Mash 4 bananas with a fork and mix with the oil, yoghurt, honey, salt, cinnamon, clove and egg whites to form a smooth mixture. Fold in 100 g of almonds.
- Mix the spelt flour with the baking powder and sodium bicarbonate and stir into the banana mixture.
- Grease the jars thinly with oil and fill with dough.
- Cut the last banana into rough pieces, press the banana pieces into the dough and sprinkle the remaining almonds and the orange zest on top.
- Place the jars into the preheated oven and bake at 170°C (fan-assisted oven 150°C) for approx. 35–40 minutes.
Tips & Tricks
It also tastes great if you mix 100 g of dark chocolate pieces into the dough.
Enjoy trying this out!
Your Dole Team
Ingredients
- 5 ripe bananas
- 4 tbsp olive oil
- 4 tbsp coconut yoghurt
- 100 g honey
- Salt
- 1 tsp cinnamon
- 1 pinch of ground cloves
- 3 egg whites
- 150 g chopped almonds
- 400 g spelt flour
- 3 tsp baking powder
- 1 tsp sodium bicarbonate
- 2 tbsp orange zest
- 4 ovenproof jars (400 ml)
Nutritional Facts
| 1 Serving Per Container | |
| Serving Size | 4 |
| Calories | 925 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (38 g) | |
| Saturated Fat (4.4 g) | |
| Cholesterol (0.15 mg) | |
| Sodium (53 mg) | |
| Total Carbohydrate (115 g) | |
| Dietary Fiber (10.5 g) | |
| Total Sugars (15.2 g) | |
| Protein (26.1 g) | |
| Calcium (52 mg) | |
| Iron (3.2 mg) | |
| Potassium (950 mg) | |
| Vitamin A (18 mcg) | |
| Vitamin C (14.5 mg) | |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.