Kiwi slushy ice cream
- Total time
- 200 minutes
- Preparation time
- 20 minutes
- Calories
- 196
- Portions
- 4
Is it a drink? Is it an ice cream? Is it a smoothie? It’s a slushy ice cream! This green and refreshing treat is made from kiwis, raspberries, pineapple and mango. For you to enjoy with a spoon or a straw like there’s no tomorrow. Our kiwi slushy ice cream looks like a tropical cocktail and is the fruitiest idea of the summer!
Directions
Peel all the kiwis, dice 10 of them and freeze for 3 hours. Wash and freeze the raspberries; they will be used later for decoration.
Purée the frozen diced kiwi with the honey and mineral water in the blender until smooth and return the mixture to the freezer compartment.
Slice the remaining peeled kiwis. Line 4 well-chilled glasses with some of the kiwi slices, keep the remainder to one side as a garnish. Quarter the two slices of pineapple. Using the melon baller, scoop out small balls of mango.
Pour the kiwi slushy ice cream into the glasses and arrange the pineapple quarters, kiwi slices, frozen raspberries and mango balls on top. Sprinkle with lemon balm leaves.
This is as green as it gets!
Your Dole Team
Ingredients
12 kiwis
100 g raspberries
100 ml honey
300 ml chilled mineral water
2 pineapple slices
1/2 mango
Lemon balm leaves
Plus: Blender, glasses, melon baller
Nutritional Facts
| 4 Serving Per Container | |
| Serving Size | 293 |
| Calories | 196 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (1.5 g) | 2% |
| Saturated Fat (0.3 g) | 1.2% |
| Sodium (9.5 mg) | 2% |
| Total Carbohydrate (39 g) | 12% |
| Dietary Fiber (8.8 g) | 29% |
| Total Sugars (38 g) | |
| Protein (2.4 g) | |
| Calcium | 10% |
| Iron | 16% |
| Potassium (704 mg) | 35% |
| Vitamin C | 99% |