Matcha chia pudding with orange jelly
Cook time – 20 min
- Total time
- 45 minutes
- Preparation time
- 25 minutes
- Calories
- 320
- Portions
- 4
Matcha is a green tea that has been ground into a powder and has long captured the hearts of curious foodies. But matcha doesn’t just make a tasty hot drink – this Japanese treat now also gives chia pudding its green colour. Our matcha chia pudding with orange jelly is made even more refreshing thanks to the addition of coconut yoghurt, berries and kiwi. Instead of a tea ceremony, try this idea for breakfast or simply as a snack in between meals.
Directions
- Rinse the chia seeds, stir in the coconut water and leave to swell for approx. 20 minutes. Stir in 1 tablespoon of agave syrup, yoghurt and matcha powder.
- Peel the kiwis, slice thinly and line the inside of 4 glasses with them. Pour in the chia pudding and chill.
- Peel and grate the ginger, and squeeze out the juice between your fingers. Stir the remaining agave syrup into the ginger and orange juice. Stir the cornflour into 3 tablespoons of the juice mixture. Boil the rest of the juice and stir in the juice/cornflour mixture. Bring to the boil again and allow the mixture to cool slightly.
- Spread the orange jelly over the chia pudding and allow to cool completely in the fridge. Wash the berries and arrange on the pudding.
MATCHA waiting for?
Your Dole team
Ingredients
- 50 g chia seeds
- 150 ml coconut water
- 3 tbsp agave syrup
- 300 ml coconut yoghurt (alternatively: soya yoghurt)
- 1 tbsp matcha powder
- 2 kiwis
- 40 g ginger
- 500 ml freshly squeezed orange juice
- 30 g cornflour
- 300 g mixed berries
Nutritional Facts
| 1 Serving Per Container | |
| Serving Size | 4 |
| Calories | 320 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (11 g) | 15% |
| Saturated Fat (6 g) | 24% |
| Sodium (5 mg) | 1% |
| Total Carbohydrate (42 g) | 13% |
| Dietary Fiber (7.5 g) | 25% |
| Total Sugars (32 g) | |
| Protein (6.5 g) | |
| Calcium | 5% |
| Iron | 8.3% |
| Potassium (482 mg) | 24% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.