Pineapple lollipops
- Total time
- 30 minutes
- Preparation time
- 25 minutes
- Calories
- 220
- Portions
- 8
Looking for fruity snacks in between? Nothing could be easier! With these colourful pineapple lollipops, the yellow tropical fruits meet delicious companions in shades of red and orange. It looks amazing and tastes just as good.
Directions
Toast the coconut flakes in a pan without fat until golden brown.
Peel the pineapple, mango, pitahaya and melon and cut into slices of the same thickness. Cut out a circle (Ø approx. 11 cm) from each of the pineapple slices and cut out a strip in the middle.
Cut the melon, mango and pitahaya into strips so that they replace the middle part of the pineapple in the round.
Fix the fruit lollipop with a wooden handle. Melt the chocolate in a bain-marie and spread over the pineapple lollipops as desired. Sprinkle with pistachios and coconut flakes and serve.
Life is colourful!
Ingredients
2 tbsp coconut flakes
½ pineapple
1 mango
½ pitahaya
2 slices of watermelon (approx. 100 g)
Dark chocolate (89% cocoa content) for decorating
1 tbsp chopped pistachio kernels
Plus: cookie cutter (Ø approx. 11 cm), 6-8 wooden handles
Nutritional Facts
| 8 Serving Per Container | |
| Serving Size | |
| Calories | 220 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (7.9 g) | |
| Saturated Fat (5.2 g) | |
| Cholesterol (0.03 mg) | |
| Sodium (7 mg) | |
| Total Carbohydrate (29.8 g) | |
| Dietary Fiber (9.2 g) | |
| Total Sugars (22 g) | |
| Protein (3.8 g) | |
| Calcium (15.4 mg) | |
| Iron (1.1 mg) | |
| Potassium (263 mg) | |
| Vitamin C (21 mg) | |