Pineapple summer rolls with pistachio cream dip
- Total time
- 60 minutes
- Preparation time
- 30 minutes
- Calories
- 327
- Portions
- 8
When I met you in the summer... Anyone looking for a refreshing summer dish must try our pineapple summer rolls with pistachio cream dip! Normally, these little rolls are known to be savoury. In their fruity appearance, they turn up in a riot of colours and irresistibly sweet. The delicate pistachio dip makes your taste buds dance. A perfect idea as a snack, appetizer or even as a dessert. Here come the fantastic rolls for all fruit enthusiasts!
Directions
Wash and clean the fruit and cut into thin slices or small cubes.
For the rice pudding: Cut the vanilla pod open lengthwise. Put the vanilla pod, rice pudding, organic lemon zest, 1 pinch of salt, cereal drink and water in a saucepan and bring to the boil. Boil for 5 minutes, then leave to infuse for approx. 20 minutes in the closed pot at the lowest heat setting. Season the rice pudding with 2 tbsp. rice syrup and leave to cool.
For the rolls: Dip the rice paper sheets one by one in a bowl of cold water and place on a clean, wet tea towel. Place a few fruits and some rice pudding on each sheet of rice paper, slightly below the centre. Leave a small margin free. Carefully fold the edges over the topping from both sides, roll up the rice paper. Place on a plate so that they do not touch each other. Chill briefly.
For the dip: Mix the pistachio puree, low-fat cream cheese alternative and remaining rice syrup. Cut the rolls in half and serve with the dip.
Rolling into summer!
Your Dole team
Ingredients
½ vanilla pod
100 g rice pudding
1 piece organic lemon peel
Salt
200 ml cereal drink (e.g. oat or rice drink)
150 ml water
4 tbsp rice syrup
½ pineapple
1 papaya
1 mango
300 g blueberries
100 g strawberries
½ Pitahaya
1-2 kiwi
8 rice paper sheets
For the dip: 1 tbsp pistachio puree (from the jar), 150 g vegan low-fat cream cheese
Plus: pot, bowl, tea towel
Nutritional Facts
8 Serving Per Container | |
Serving Size | |
Calories | 327 |
Entries | Daily value in %* |
---|---|
Total Fat (9.9 g) | |
Saturated Fat (6 g) | |
Sodium (7 mg) | |
Total Carbohydrate (52 g) | |
Dietary Fiber (8.4 g) | |
Total Sugars (11.1 g) | |
Protein (5.2 g) | |
Calcium (114 mg) | |
Iron (2.2 mg) | |
Potassium (626 mg) | |
Vitamin C (120 mg) | |
Vitamin D (0.36 mcg) |