Raspberry and matcha smoothie bowl
Cook time – 10 min
- Total time
- 10 minutes
- Preparation time
- 10 minutes
- Portions
- 2
Sweet raspberries meet aromatic matcha! No, it’s not a dream, it’s our raspberry and matcha smoothie bowl, which will give you something to dream about after getting up in the morning. This smoothie comprising oats, bananas, berries, etc. makes a great start to the day. It’s ready in minutes and is full of fibre and vitamins to keep you healthy and feeling full for longer.
Directions
- Toast 100 g of oats in a dry pan. Roughly chop the almonds and toast them also.
- Peel the bananas and cut them into slices. Set a few slices aside for later. Finely grate the lime and squeeze out the juice. Place the zest and juice into a mixer along with the bananas, matcha tea powder, honey, almond milk and almond butter. Mix until smooth.
- Pour the smoothie into two bowls. Garnish with the rest of the oats and sliced banana as well as raspberries and mint.
Tips & Tricks
Coconut flakes, chopped almonds and honey are also good choices as a garnish for the smoothie bowl.
Start the day well!
Your Dole Team
Ingredients
- 150 g rough oats
- 60 g almonds
- 3 bananas
- 1 lime
- 3 tsp matcha tea powder
- 20 g honey
- 100 ml almond milk
- 2 tbsp unsweetened almond butter
- 2 tbsp chia seeds
- 100 g raspberries
- 2 sprigs of mint