Virgin pina colada popsicles
Cook time – 15 min
- Total time
- 15 minutes
- Calories
- 87
- Portions
- 10
When summer temperatures have arrived, there's nothing better than a cool popsicle. Or perhaps a refreshing cocktail? Why not have the two in one – these virgin pina colada popsicles make summer refreshment a hit for young and old.
Directions
- Stir the coconut milk, agave nectar and lime juice together. Peel the pineapple, cut out the core and cut the pineapple flesh into thin slices.
- Finely puree half of the coconut milk mixture together with 150 g of the sliced pineapple. Puree the rest of the coconut milk mixture with the raspberries. Sieve both mixtures separately.
- Place the rest of the pineapple slices into the moulds. Pour in both mixtures unevenly and insert the sticks. Allow to freeze for at least 5 hours in the freezer. Remove the popsicles from the moulds and, if you like, dip them in coconut flakes.
Your cocktail on a stick is ready!
Your Dole Team
Ingredients
200 ml coconut milk
100 ml agave nectar
30 ml lime juice
250 g pineapple
60 g raspberries
60 g coconut flakes
Also:
10 popsicle moulds and popsicle sticks
Nutritional Facts
| 10 Serving Per Container | |
| Serving Size | 70 |
| Calories | 87 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (4 g) | 6% |
| Saturated Fat (4 g) | 16% |
| Sodium (12 mg) | 2% |
| Total Carbohydrate (11 g) | 4% |
| Dietary Fiber (1.5 g) | 5% |
| Protein (1 g) | |
| Calcium | 2% |
| Iron | 3% |
| Potassium (190 mg) | 10% |
| Vitamin C | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.