Cranberry, Pear & Pineapple Crisp
Cook time – 40 min
- Total time
- 60 minutes
- Preparation time
- 20 minutes
- Calories
- 160
- Portions
- 8
Directions
- Preheat oven to 350°F; spray an 8-inch square baking dish with nonstick cooking spray. Toss pears, lemon juice, pineapple, cranberries, 3 tablespoons sugar, cornstarch and cinnamon in a large bowl; spread in prepared dish.
- Stir oats, flour, buttery spread, salt and remaining 1 tablespoon sugar in a medium bowl; sprinkle over pear mixture and bake 40 minutes or until filling bubbles and topping is golden brown. Makes about 4 cups.
Ingredients
- Nonstick cooking spray
- 2 large Bosc pears, peeled, halved, cored and thinly sliced
- ½ DOLE® Lemon, juiced (about 2 tablespoons)
- ½ DOLE® Pineapple, peeled, quartered lengthwise, cored and thinly sliced crosswise
- 1 cup fresh cranberries, chopped
- ½ cup coconut sugar
- 1 tablespoon cornstarch
- 1 teaspoon ground cinnamon
- ½ cup vegan old-fashioned rolled oats
- ¼ cup whole wheat flour
- 2 tablespoons natural buttery spread with olive oil
- ¼ teaspoon fine sea salt
Allergens: Wheat
Nutritional Facts
| 8 Serving Per Container | |
| Serving Size | ½ cup |
| Calories | 160 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (3 g) | 4% |
| Saturated Fat (1 g) | 4% |
| Polyunsaturated (1 g) | |
| Monounsaturated (1 g) | |
| Sodium (99 mg) | 4% |
| Total Carbohydrate (33 g) | 12% |
| Dietary Fiber (4 g) | 14% |
| Total Sugars (19 g) | |
| Protein (2 g) | |
| Calcium | 2% |
| Iron | 4% |
| Magnesium | 6% |
| Manganese | 30% |
| Phosphorus | 4% |
| Potassium (259 mg) | 5% |
| Thiamin | 6% |
| Vitamin B6 | 6% |
| Vitamin C | 30% |
| Vitamin E | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.