Pineapple Carpaccio
Cook time – 3 min
- Total time
- 13 minutes
- Preparation time
- 10 minutes
- Calories
- 98
- Portions
- 8
Directions
- Whisk oil and vinegar in a small bowl. Makes about 1/3 cup.
- Toast pine nuts in a small skillet over medium-low heat 3 minutes or until golden brown and fragrant, stirring frequently; transfer to plate to cool.
- Toss arugula and half the oil-vinegar mixture in a medium bowl.
- Arrange pineapple slices on a serving plate; drizzle with remaining oil-vinegar mixture. Top pineapple with arugula mixture; sprinkle with pine nuts.
Ingredients
- 3 tablespoons olive oil
- 2 tablespoons white balsamic vinegar
- ¼ cup pine nuts
- 1 cup DOLE® Arugula
- ½ small DOLE® Pineapple, peeled, quartered, cored and very thinly sliced crosswise
Allergens: Tree Nuts
Nutritional Facts
| 8 Serving Per Container | |
| Serving Size | 9 slices pineapple, 2 tablespoons arugula mixture, 1½ teaspoons pine nuts |
| Calories | 98 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (8 g) | 10% |
| Saturated Fat (1 g) | 5% |
| Polyunsaturated (2 g) | |
| Monounsaturated (4 g) | |
| Sodium (2 mg) | 0% |
| Total Carbohydrate (7 g) | 3% |
| Dietary Fiber (1 g) | 3% |
| Total Sugars (5 g) | |
| Protein (1 g) | |
| Calcium | 2% |
| Iron | 2% |
| Magnesium | 4% |
| Manganese | 35% |
| Phosphorus | 2% |
| Potassium (72 mg) | 2% |
| Thiamin | 4% |
| Vitamin B6 | 4% |
| Vitamin C | 25% |
| Vitamin E | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.