Simba-licious Slawesome Salad
Cook time – 4 min
- Total time
- 19 minutes
- Preparation time
- 15 minutes
- Calories
- 260
- Portions
- 4
Directions
- Toast pecans in a large skillet over medium heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.
- Toss slaw, apple, green and red grapes, celery and peanut butter in a large bowl. Makes about 6 cups.
- Serve salad sprinkled with pecans.
Ingredients
- ½ cup chopped pecans
- 1 Sweet Apple Slaw recipe
- ½ DOLE® Red Apple, halved, cored and thinly sliced
- ½ cup halved DOLE® Green Grapes
- ½ cup halved DOLE® Red Grapes
- 1/3 cup thinly sliced DOLE® Celery
- 3 tablespoons salt free, unsweetened creamy peanut butter or almond butter
Nutritional Facts
| 4 Serving Per Container | |
| Serving Size | 1½ cups |
| Calories | 378 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (28 g) | 36% |
| Saturated Fat (4 g) | 19% |
| Polyunsaturated (3 g) | |
| Monounsaturated (6 g) | |
| Cholesterol (4 mg) | 1% |
| Sodium (205 mg) | 9% |
| Total Carbohydrate (28 g) | 10% |
| Dietary Fiber (5 g) | 19% |
| Total Sugars (20 g) | |
| Protein (9 g) | |
| Calcium | 2% |
| Iron | 2% |
| Magnesium | 4% |
| Manganese | 25% |
| Phosphorus | 4% |
| Potassium (104 mg) | 2% |
| Thiamin | 8% |
| Vitamin B6 | 2% |
| Vitamin C | 2% |
| Vitamin E | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.