Simba-licious Slawesome Salad (salade de salades)
Cook time – 4 min
- Total time
- 19 minutes
- Preparation time
- 15 minutes
- Calories
- 260
- Portions
- 4
Directions
- Toast pecans in a large skillet over medium heat 4 minutes or until lightly browned and fragrant, stiring frequently ; transfer to plate to cool.
- Mélanger la salade de chou, les pommes, les raisins verts et rouges, le céleri et le beurre d'arachide dans un grand bol. Donne environ 6 tasses.
- Servez la salade parsemée de noix de pécan.
Ingredients
- ½ tasse de noix de pécan hachées
- 1 Sweet Apple Slaw recette
- ½ DOLE® pomme rouge, coupée en deux, évidée et tranchée finement
- ½ tasse de raisins verts DOLE® coupés en deux
- .
- ½ tasse de raisins rouges DOLE® coupés en deux
- 1/3 tasse de raisins rouges DOLE® coupés en deux
- 1/3 tasse de céleri DOLE® finement tranché
- 3 cuillères à soupe de beurre d'arachide crémeux sans sel et non sucré ou de beurre d'amande
.
Valeurs nutritives
| 4 Serving Per Container | |
| Serving Size | 1½ cups |
| Calories | 378 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (28 g) | 36% |
| Saturated Fat (4 g) | 19% |
| Polyunsaturated (3 g) | |
| Monounsaturated (6 g) | |
| Cholesterol (4 mg) | 1% |
| Sodium (205 mg) | 9% |
| Total Carbohydrate (28 g) | 10% |
| Dietary Fiber (5 g) | 19% |
| Total Sugars (20 g) | |
| Protein (9 g) | |
| Calcium | 2% |
| Iron | 2% |
| Magnesium | 4% |
| Manganese | 25% |
| Phosphorus | 4% |
| Potassium (104 mg) | 2% |
| Thiamin | 8% |
| Vitamin B6 | 2% |
| Vitamin C | 2% |
| Vitamin E | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.