Banana blueberry tartlets

- Total time
- 95 minutes
- Preparation time
- 40 minutes
- Calories
- 668
- Portions
- 6
Tartlets are wonderfully versatile, there's something for every taste. This time, they dress in yellow and purple, becoming a real eye-catcher on the coffee table. Taste-wise, they live up to their appearance, thanks to the fruity diversity. We're happy to reach for them once more.
Directions
For the tartelettes:
Knead the flour, margarine, sugar, salt, 1 sachet of vanilla sugar, an egg and baking powder into a smooth dough. Wrap the dough in plastic wrap and chill for 30 minutes. Then roll out in portions and line 5-6 greased tartlet moulds (Ø 8-10 cm) with it.
Cover the tartelettes with baking paper, weigh them down with pulses and pre-bake in the oven at 180 °C top/bottom heat for approx. 20 minutes. After 12 minutes, remove the baking paper and the pulses and bake the tartelettes for another 8 minutes. Leave to cool briefly.
For the filling:
Peel 2 bananas and cut into pieces. Bring the blueberries and agave syrup to the boil and purée finely with the banana slices and lemon juice. Stir in the cream cheese, flour and eggs. Divide the mixture between the ramekins and bake in the oven at 160 °C top/bottom heat on the lowest shelf for about 30 minutes. Leave to cool.
Clean the remaining fruit, wash if necessary and cut into bite-sized pieces. Cover the tartelettes with the fruit, sprinkle with lemon balm leaves and, if desired, berry flakes and serve.
Perfect in every way!
Your Dole team
Ingredients
For the tartelettes:
250 g wholemeal spelt flour
100 g well chilled margarine
60 g brown sugar
1 pinch of salt
2 packets vanilla sugar
1 egg (size M)
1 tsp baking powder
For topping and garnish:
3 bananas
350 g blueberries
60 ml agave syrup
30 ml lemon juice
300 g low-fat cream cheese
20 g wholemeal spelt flour
2 eggs (size M)
300 g pineapple
½ Mango
Lemon balm leaves
possibly freeze-dried berry flakes
Plus: cling film, tartlet moulds (Ø 8-10 cm), baking paper, pulses or baking weights for blind baking, hand blender
Nutritional Facts
6 Serving Per Container | |
Serving Size | 496 |
Calories | 668 |
Entries | Daily value in %* |
---|---|
Total Fat (26 g) | |
Saturated Fat (8.7 g) | |
Cholesterol (288 mg) | |
Sodium (154 mg) | |
Total Carbohydrate (81.1 g) | |
Dietary Fiber (10 g) | |
Total Sugars (23.3 g) | |
Protein (25 g) | |
Calcium (132 mg) | |
Iron (24.9 mg) | |
Potassium (807 mg) | |
Vitamin A (300 mcg) | |
Vitamin C (41 mg) | |
Vitamin D (2.6 mcg) |