Super snack: pineapple and cucumber salad with quinoa
Cook time – 10 min
- Total time
- 20 minutes
- Preparation time
- 10 minutes
- Portions
- 1
A fruity cucumber salad or a cucumbery pineapple salad? Either way, this deliciously crunchy snack is undoubtedly a “superfood to go”! It is a blast of pure freshness when you are on the go and is super easy to prepare.
Directions
- Peel the cucumber and chop into small pieces.
- Cook the quinoa.
- Chop the pineapple into chunks.
- Layer all the ingredients, one on top of the other, in the mason jar. Add some lime juice, salt and pepper and decorate with a few coriander leaves.
Nutritious and filling without weighing you down – it’s hard to find a tastier summer snack!
Keep it fresh!
Your Dole Team
Ingredients
- ¼ cucumber
- 70 grammes multi-coloured quinoa
- 3 slices of pineapple (peeled)
- Coriander
- Lime juice
- Pepper