Pineapple granola upside-down cake
- Total time
- 210 minutes
- Preparation time
- 30 minutes
- Calories
- 215
- Portions
- 16
Is it art or can it be eaten? With this stylish pineapple granola upside-down cake, we almost hesitate to cut into it – but it's just too delicious not to! Beneath the fruity and creamy cake top, there's a crispy granola base hidden.
Directions
Peel the pineapple, kiwis and mango and cut into triangles, squares and other shapes. Line the base of a backing tin (Ø approx. 20-22 cm) with cling film. Spread the fruit pieces on it in a geometric pattern and refrigerate.
Bring the pineapple juice, rice syrup, lemon zest, vanilla pulp and agar agar to the boil in a small saucepan, stirring and boil for at least 2 minutes until bubbling. Allow to cool slightly and then stir in the cottage cheese. Refrigerate. In the meantime, whip the whipped cream and, as soon as the pineapple cream starts to gel, fold it in. Spread the mixture evenly over the fruit.
Toast the oats, nuts, chopped pumpkin and sunflower seeds, coconut oil and maple syrup in a pan, turning. Transfer to a piece of baking paper and leave to cool slightly. Then spread on the cream layer. Chill in the fridge for about 2-3 hours.
Turn the cake out onto a plate and carefully remove the foil before serving. Arrange the cake.
An absolute masterpiece!
Your Dole team
Ingredients
½ pineapple
3-4 kiwis
1 mango
200 ml pineapple juice
60 ml rice syrup
1 tbsp grated organic lemon zest
Mark from 1 vanilla pod
8 g agar agar
500 ml vegan cottage cheese or low-fat cottage cheese (0.2 % fat)
200 g vegan whipped cream
100 g tender oat flakes
100 g coarsely ground hazelnuts
50 g chopped pumpkin seeds
50 g chopped sunflower seeds
1 tablespoon coconut oil
70 ml maple syrup
Plus: Backing tin (Ø approx. 20-22 cm), cling film, baking paper
Nutritional Facts
| 16 Serving Per Container | |
| Serving Size | |
| Calories | 215 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (10.8 g) | |
| Saturated Fat (4.2 g) | |
| Cholesterol (0.4 mg) | |
| Sodium (34 mg) | |
| Total Carbohydrate (18.7 g) | |
| Dietary Fiber (2.9 g) | |
| Total Sugars (5.4 g) | |
| Protein (9.9 g) | |
| Calcium (72 mg) | |
| Iron (1.5 mg) | |
| Potassium (316 mg) | |
| Vitamin C (18 mg) | |