Ensalada de fresas con hojas verdes y piñones
Cook time – 0 min
- Total time
- 15 minutes
- Preparation time
- 15 minutes
- Calories
- 180
- Portions
- 4
Directions
- Bata el vinagre y el aceite de oliva en un bol pequeño. Añadir la albahaca y sazonar con sal y pimienta. Mezclar la ensalada y las fresas en un bol grande.
- Añadir la vinagreta; remover suavemente para cubrir uniformemente. Reparta la ensalada en 4 platos. Espolvorear cada ensalada con piñones.
Ingredients
.
Datos nutricionales
| Serving Per Container | |
| Serving Size | 159 |
| Calories | 180 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (16 g) | 25% |
| Saturated Fat (2 g) | 10% |
| Polyunsaturated (4 g) | |
| Monounsaturated (9 g) | |
| Sodium (10 mg) | 0% |
| Total Carbohydrate (9 g) | 3% |
| Dietary Fiber (3 g) | 12% |
| Total Sugars (5 g) | |
| Protein (2 g) | |
| Calcium | 4% |
| Iron | 8% |
| Manganese | 60% |
| Potassium (320 mg) | 9% |
| Vitamin A | 110% |
| Vitamin C | 80% |
| Vitamin E | 15% |
| Vitamin K | 110% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.