Leche azul de Tatooine
Cook time – 5 min
- Total time
- 5 minutes
- Preparation time
- 5 minutes
- Calories
- 140
- Portions
- 2
Directions
- Combina leche de coco, plátanos, sirope de arce, canela, colorante alimentario y hielo en la batidora. Cubrir; batir hasta que quede suave.
Ingredients
- 1 taza de leche de coco light sin azúcar
- 1-½ plátanos DOLE®, pelados y cortados en rodajas
- 1 cucharada de sirope de arce
- ¼ de cucharadita de canela molida
- ¼ de cucharadita de colorante alimentario vegano azul
- 1 taza de cubitos de hielo
.
.
Alérgenos: Nueces de árbol.
Datos nutricionales
| 2 Serving Per Container | |
| Serving Size | 338g |
| Calories | 140 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (4 g) | 2.5% |
| Saturated Fat (13 g) | 0% |
| Sodium (80 mg) | 3% |
| Total Carbohydrate (29 g) | 10% |
| Dietary Fiber (2 g) | 8% |
| Total Sugars (18 g) | |
| Protein (1 g) | |
| Calcium | 15% |
| Iron | 2% |
| Vitamin A | 6% |
| Vitamin C | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.