Welcome to Dole's online resource for healthy-living fun! With free printable crafts, activities inspired recipes and wellness tips, Dole's At-Home Resources page is the perfect place to find fruit-focused fun you can bring to any table.

Activities for Kids


We know keeping kids entertained at home can be a challenge. Take a look at our free, printable activities geared toward helping kids have fun with fruits and vegetables.

cafe menu
Café Menu (3.21 MB)
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chefs hat
Dole Chef's Hat (3.28 MB)
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placemat
Dole Placemat (2.98 MB)
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ratatouille
Ratatouille Placemat (3.12 MB)
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ratatouille
Ratatouille Pineapple Gift Tags (9.90 MB)
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banana
7 Days of Banana Activities (701.96 KB)
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monsters
Fruit & Veggie Monsters (1.10 MB)
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monsters-inc
Monsters Inc Flip Game (1.10 MB)
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Cut and Color Thank You Card


Encourage your kids to thank someone today by printing, cutting out and coloring in this thank you card! From grocery store clerks to doctors and nurses to postal workers, it’s an easy way to show appreciation to those who have been working hard to keep us all safe and supplied with our essential needs.

thank you
Cut and Color Thank You Card (5.96 MB)
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Crossword Puzzles

banana crossword
Banana Crossword Fun (1.24 MB)
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citrus crossword
Citrus Crossword Fun (1.24 MB)
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answers
Crossword Fun Answer Key (43.21 KB)
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Coloring Activities

radish
Randy, Rita & Rhonda Radish (1.36 MB)
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asparagus
Annie & Arthur Asparagus (1.26 MB)
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orange
Amber Orange (1.23 MB)
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cantaloupe
Christopher Cantaloupe (1.22 MB)
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banana
Bobby Banana (1.22 MB)
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pineapple
Pinellopy Pineapple (136.09 KB)
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Activity Pages from Produce for Better Health

fruit cup
Fruit Cup Equivalents (237.55 KB)
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dried cup
Dried Cup Equivalents (249.25 KB)
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chopped mashed sliced
Chopped, Mashed or Sliced Cup Equivalents (250.61 KB)
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equivalents
Vegetables Cup Equivalents (289.91 KB)
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Tips for Wellness

Staying healthy and supporting your immune system has become a frontrunner in personal health. Here you'll find articles providing research, information and tips from our nutrition experts regarding healthy living and immune support.

Dole's Recipe Corner


Creating easy, nutritious and delicious recipes is something we at Dole love to do. Here, we're sharing our favorites from our kitchen to yours. Cooking brings people together in a way like no other. So go ahead, inspire a love of cooking in your kids, try a few new things, and even bring a little Disney magic to the dinner table.

Kids in the Kitchen

Easy as 1-2-3

Disney in the Kitchen

Additional Resources


From food safety, prep and storage tips, to themed cookbooks and more, Dole provides a wealth of information on important topics to keep families safe and healthy. Check out the resources below.

Focused on Food Safety


From producers like Dole to consumers like you, food safety is everyone’s business. Keep your family safe and healthy with these resources on food safety, prep and storage from WHO and the CDC.

A Day in the Life: Food Safety at Dole
10 Least Wanted Pathogens
Five Keys to Safer Food (infographic)
Five Keys to Safer Food (video)
Superbugs in Food
Gear Up for Food Safety
Four Steps to Food Safety: Clean, Separate, Cook, and Chill
5 Steps to Clean Out Your Refrigerator
Safety Tips for Handling and Preparing Common Foods

Dole Healthy Eating Toolkit


This toolkit features a collection of plant-based breakfasts, lunches and snacks specifically assembled for families with kids.

Visit the Dole Healthy Eating Toolkit

Digital Cookbook Library


Whether you're looking for kid-friendly meals, adding more superfoods to the menu or trying to stick to a grocery budget, Dole's digital cookbooks are filled with great ideas to get you started.

Dole Budget Cookbook
Dole Kids' Cookbook
Superfoods Recipe Cookbook
Living Fresh

Resources for Families


Looking for more in-depth nutrition information on topics such as keeping kids healthy, pregnancy, diabetes and more? Take a look at the brochures below, and find others here.

Healthy Kids
Pregnancy
Food Safety
Healthiest Food on Earth
Diabetes
What You Need to Eat Every Day and Why