Potenciador de piña verde
Cook time – 0 min
- Total time
- 5 minutes
- Preparation time
- 5 minutes
- Calories
- 120
- Portions
- 2
Directions
-
Pasa el pepino, la manzana, la piña, las espinacas baby, la menta y la lima por el exprimidor. Si no tiene un exprimidor simplemente combine todos los ingredientes en una batidora emulsionadora con 1/2 taza de agua o su zumo favorito. Tapar y batir hasta obtener una mezcla homogénea.
- Dividir en dos vasos y servir.
.
Ingredients
1 taza de piña fresca picada DOLE Tropical Gold®
Datos nutricionales
| Serving Per Container | |
| Serving Size | 335g |
| Calories | 120 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (0.5 g) | 1% |
| Sodium (30 mg) | 1% |
| Total Carbohydrate (30 g) | 10% |
| Total Sugars (18 g) | |
| Protein (3 g) | |
| Calcium | 10% |
| Copper | 15% |
| Folate | 30% |
| Iron | 15% |
| Magnesium | 15% |
| Manganese | 70% |
| Potassium (620 mg) | 18% |
| Riboflavin | 10% |
| Thiamin | 10% |
| Vitamin A | 70% |
| Vitamin B6 | 15% |
| Vitamin C | 110% |
| Vitamin K | 180% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.